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BJJ basics: the fundamentals

New to Brazilian Jiu-Jitsu? Start here. The core ideas every beginner needs — what BJJ is, how positions work, the belts, the etiquette, and how it compares to other arts — collected in one place.

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Start with the fundamentals

BJJ vs other arts & self-defense

New to BJJ? Start with what it is

The plain-English guide to what Brazilian Jiu-Jitsu is, where it came from, and how it works.

Read: What is BJJ?