Calculators
- Tournament Weight Cut Planner — a daily rate and risk read for your timeline
- IBJJF Weight Class Finder — the gi-on division your weight fits
- ADCC Weight Class Finder — your no-gi ADCC division
Guides
- How IBJJF Weigh-Ins Work — the gi-on, same-day rule that catches people out
- Safe Weight Cutting for BJJ — how to cut gradually and safely
- BJJ Weight Cutting, According to Reddit — the community consensus
- IBJJF Weight Classes: The Full Guide — every adult division explained
Plan your cut safely
Get a daily target and a plain risk read before you touch the scale.
Open the weight cut planner